About the itemFoot Pain Relief: PCSsole orthotic inserts for women or men offers a superb level of 3.5cm high arch supports. Deep heel cup can align your body in the middle place. They can relieve foot pain caused by long time standing, flat feet, heel spur, foot valgus, over pronation, plantar fasciitis, fallen arch, bunions, arthritis, achilles tendonitis and also ball of Foot pain.Comfort Arch Support: Upgraded Semi-rigid high arch support insoles Provides moderate control and support in walking and standing, comfort and cushioning for everyday use. Deep U shape heel cup keeps foot bone vertical and balance to provide stability.Maximum Cushioning: Dual layer PORON foam and PU material is excellent for shock absorption and pain relief. Gel cushion under the heel and the metatarsal gel pads are also very helpful and durable to relive heel pain and foot fatigue. Anti-slip fabric reduces odor and keeps the feet fresh.Design For Daily Use: The orthotics provides moderate control and support in walking or sports shoes, work shoes and boots, high volume dress shoes, hiking shoes. Comfort and cushioning for all types of leisure or everyday footwear.Trim to Fit Your Shoes: You can cut according to the original insole, the insoles are easier to put on and take off. Always contact us if any quality issues. You just feel relief once on your foot with this comfort orthotic insoles in your shoes .Please see the table below for size