Size: 22.5cm (L) x 7.5cm (W) x 14.5cm (H)High Quality EVA material, non-toxic, Environmental friendly, High Density, scratch-resistant, Resilient solid structure, Anti-Rust, Super Sturdy, Smooth surface, no burr, Safe and harmless to use, endure long term and frequent use, provides long lasting durability and functionality,Beveled edges Design, provide better comfort and performance when it is in use, no compatible with sharp edges, safe and more secure to use, ensuring that you can move it around on the floor without any worriesPremium quality with Ultralight, Portable, Easy to carry, Exquisite and Compact size, small enough to put in your bag, reduces storage space, encourage for on-the-go usageErgonomical Non Slip Molded Soft EVA material, Matte textured finish, Safe to hold and use for exercise, Excellent Grip, for improved grip and avoid slipping, reduce pain and discomfort in hands and wrists, prevent any injury, extra secureMoisture-wicking system management, offers excellent moisture management, helps your hands dry quickly and keep it comfortable and dry all dayBreathable material used, good ventilation, prevent any unpleasant odour, Allow sweat to evaporate and cool air to circulate, Deliver core temperature regulation and maximum breath abilityMulti Function, Versatile, Not only for Pilates, yoga, back and abdomen training, and pregnancy gymnastics, it can also be used as an office ball chair to improve your posture and relieve back painSuper effective to strengthen and tighten your physique, provides an enjoyable exercise alternative for both young and old and also perfect for use during pregnancyIncrease flexibility and Mobility, Assist with stretching to extend your reach and provide pressure, excellent for mobility workHelp to isolate specific muscle group while training and Improve circulation and balance capacity and shaping perfect figure coordinationImproves and deepens stretching exercises for your body, Build powerful shoulders, chest muscles, and arms, increased muscle development, enjoy a greater range of motion, helping your muscles relax and develop even more efficientlyAssists you practice postures safely and effectively, promote greater flexibility, relieve aches and pains, and enhance a feeling of well-being.Perfect for Yoga, ABS workout, Exercise