Trainer Ball Practice Ball With 20 Holes Pickleball Ball: Features: PERFECT : This pickleballs are constructed with 20 machine-drilled holes for the excellent . DURABILITY BALLS: No-seam design, construction that has made this ball a favorite among pro and amateur players. PICKLEBALL : Outdoor Pickleballs are for the and play. SPECIFICATION: 26 grams in weight and 7mm in diameter, 20 Hole. COLORS: Neon Green, Yellow, Blue, Orange, colors for choice to improve your funning. Product Description: 1 pickleballs Sports & Outdoors:Pitching Ball Mental Health:Outdoor exercise also has mental health benefits.Outdoor exercise can lift moods,increase positive emotions,and improve focus and concentration Social Interaction:The outdoors provides opportunities to interact with others,whether it's with,family or new acquaintances Self-Growth:The outdoors and sports promote growth and development.By overcoming difficulties and challenges,you can self-confidence and resilience.The outdoors can also provide opportunities to learn new skills and increase self-efficacy Environmental Conservation Awareness:Outdoor sports help to a sense of environmental conservation.When you experience first-hand the beauty and fragility of nature,you will appreciate and respect natural resources more