Blood flow restriction bands for women's glute and hip building, occlusion training bands bfr bundles Product description Bite training belt when performing bite training (training based on blood flow regulation exercises) Anaerobic energy processes are activated faster than equivalent exercises without occlusion. This is the body's compensation for the lack of blood flow in an attempt to maintain the intensity of the exercise. Bite Training Straps Made of Material Design Features In or Out Buckle Design: Easy to use, reasonable buckle design, you can adjust the tightness as you need to fit your body. THICK MATERIAL FOR FIT: Enhances long-term durability for proper bite without compromising comfort and breathability, avoiding stuffiness and heaviness. EASY TO CLEAN: Our booty straps are super easy to clean and won't stick to hair and dust as easily as velcro straps. 2 inches wide, 35.4 inches long: Best for vascular occlusion, less likely to leave marks after exercise. The length fits most people, easy to adjust the length and tightness. Blood Flow Restriction Bands bfr Hip Bands bfr Women's Hip Resistance Bands Reduce Sports Injury Training Bands can use less strength training to achieve high weight training effects and reduce the risk of muscle damage. Work out anytime Our training belt is small enough to take with you anywhere. Allows you to exercise anytime, anywhere and develop a fitness habit, whether at home, outdoors or in the gym. By controlling the blood flow speed of the buttocks, the buttocks can make the contraction of each muscle fiber in the buttocks more intense, so that the buttocks become fuller in a shorter training time. Multiple Workout Methods The exercise band is perfect for assisting yoga, Pilates, barre, squats, machine training and beach body workouts. Start training earlier Larger motor units and type 2 fibers are put to work earlier when performing bite training compared to normal. Weightless Training Resistance bands trick your body into thinking you're training with weights, which can help build muscle. More Comfortable to Use The 2" wide waistband applies pressure evenly to more muscle fibers, increasing effectiveness and reducing discomfort. Product contains: One blood flow restriction strap Note: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement.