Key benefits — why you need it Targeted neck and upperback strengthening: designed specifically to isolate neck muscles so you can build strength, improve posture and support head control during sports and daily activity. Safer, more effective neck training: sturdy attachment points and antislip features keep weights secure so you can focus on consistent, progressive loading without frequent adjustments. Comfortable fit for repeated use: adjustable head and chin straps accommodate different head sizes and provide a snug, stable fit during exercises. Product features and specifications Athletespecific design: engineered for neckstrengthening and upperback conditioning to support athletic performance and assist rehabilitation efforts in sports. Material and construction: made from quality nylon with doublestitch reinforcement for durability during intensity workouts. Secure weight attachment: heavyduty D rings provide a reliable anchor for plates or resistance, enabling controlled, progressive loading. Antislip performance: integrated slidingfriction prevention helps lock weight in place and reduce unwanted movement during sets. Fit and comfort: adjustable head and chin straps deliver a secure, custom fit for a wide range of head sizes to minimize pressure points and maintain alignment during use. Functions and compatibility: designed for neck strengthening and rehabilitation exercises; compatible with standard weight plates and commonly used resistance attachments via the D rings. How it solves common problems Eliminates unstable loading: robust D rings plus slidingfriction prevention reduce shifting and twisting, preventing interruptions and making each rep more consistent. Reduces training discomfort: adjustable straps distribute pressure and hold the harness steady so you can perform focused neck work without constant repositioning. Supports progressive rehabilitation and performance training: the harness allows incremental loading to safely increase neck strength over time under trained supervision. Practical use scenarios Strength training for contact sports: use the Neck Harness to build neck strength and stability for sports like football, wrestling, or rugby where neck control reduces injury risk and improves onfield performance. Postinjury rehabilitation (under professional guidance): incorporate lowresistance neckloading exercises during a rehab program to progressively restore strength and range of motion as directed by a clinician or trainer. Supplemental weightroom work: add the harness to your routine for targeted neck and upperback sets using standard weight plates attached to the D rings for controlled, repeatable loading. Notes on safe use Use progressive loading and proper technique; stop if you experience acute pain. For rehabilitation applications, follow the guidance of a medical professional or licensed therapist. Ensure weights are securely attached to the D rings and straps are adjusted for a snug fit before each set. This Neck Trainer / Neck Harness combines a focused, athletecentered design with durable materials and secure attachment features to deliver reliable, comfortable neck and upperback training.