Description This is an tool for abdomen training use. It is made of foam, rubber material, durable and practical to use. This equipment will help you exercise and fitness, to get a attractive and healthy shape. It owns multiple functions can help you roll up the abdomen, lift, kick, sit and so on. Features -Color:Black -Material:Foam, rubber -Size:45.00X18.00X12.50cm/17.68X7.07X4.91in -Effective: Helps to tone and strengthen your core muscles, providing visible results. -Suitable for all fitness levels: Can be used by beginners and professionals alike, with adjustable resistance. -Ergonomics design: The ergonomics design ensures comfort and safety during exercise. -Enhance flexibility: Helps to improve flexibility and range of motion, reducing the risk of injury. -Fun and enjoyable: Makes exercise fun and enjoyable, helping you to stay motivated and achieve your fitness goals. Effective: Helps to tone and strengthen your core muscles, providing visible results. Suitable for all fitness levels: Can be used by beginners and professionals alike, with adjustable resistance. Ergonomics design: The ergonomics design ensures comfort and safety during exercise. Enhance flexibility: Helps to improve flexibility and range of motion, reducing the risk of injury. Fun and enjoyable: Makes exercise fun and enjoyable, helping you to stay motivated and achieve your fitness goals.