Ideal Golf Training Aids: Improve your golf swing tempo, build your musle strength, swing plane with the heavy head and slightly flexible shaft to deliver more consistent golf shots off the tee, best essentials for the beginner practice. Develops Your Tempo: When you swing the golf trainer repetitively, it creates a low-impact stretch to increase flexibility and range of motion. The exaggerated flex allows for a lag during your back swing to help find your tempo. Use this easy training aid 10-20 times a day to improve your game. Strength Your Muscle: The weighted head and flexible shaft assist with weight transfer during the backswing and help align your body properly, build muscle memory and strengthen your swing. It is good way to give you more power and better control. High Quality Material: Made by high quality material, this golf trainer aids is durable, strong, and made to last. Whether you’re a competitive golfer, or play leisurely with friends, this sport equipment is a perfect choice. Size Guide:The 48 inch is recommended for individuals 5’6" or taller, or those who are stronger and more advanced in their golf game. The 40 inch length is ideal for those who are under 5’6" or who are at a beginner or intermediate level. Package:1*golf swing Durable, strong, and made to last Size:48 inch and 40 inch length Chioce: 5 Colours & 2 Size Ideal Golf Training Aids The exaggerated flex allows for a lag during your back swing to help find your tempo