Stable foam massage roller for back, legs and other large muscle groups 90 cm long - perfect for full-body use and wide movements Hard and durable surface for deep muscle massage Relieves tension, improves mobility and increases blood circulation This foam roller with dimensions of 15 x 90 cm is an effective tool for self-massage, recovery and warming up large muscle groups such as back, legs and buttocks. The extra length makes it ideal for exercises where you need stability and good reach, for example when mobilizing the back or core training. The massage roller is made of firm foam material that provides even pressure against the muscles, which helps to release tension, improve blood flow and reduce muscle soreness. It is ideal for yoga, Pilates, physiotherapy and after training - for both beginners and experienced users. Simple and effective muscle care at home or at the gym With a foam roller you get a versatile tool that promotes both recovery and mobility - regardless of your training level. Specification - Product: foam yoga roller / massage roller - Dimensions: 15 x 90 cm - Material: stable high-density foam - Areas of use: self-massage, recovery, mobility, yoga, pilates - Target groups: legs, back, seat, torso