Peanut-shaped Pilates ball for training the back, core and posture. Perfect for home, physiotherapy and balance exercises. This peanut-shaped Pilates ball is an effective training tool for both beginners and experienced users. It provides stability and control during exercises that strengthen the back, abdomen, legs and buttocks. The ball is often used in rehabilitation, physiotherapy and posture training, but is equally effective for regular home training. The oblong shape makes it easy to find balance and perform movements in sitting, standing and lying positions. Thanks to its shape, the ball provides support for the entire body and helps to improve coordination, mobility and joint function. It is particularly useful for training posture errors and recovering from injuries. Easy to inflate and adapted for daily use at home or at training facilities. A smart choice for those who want to strengthen the body gently and effectively. Useful in rehab, balance and physiotherapy Provides extra stability and balance during movement and stretching Material: PVC Size: 90 cm Ball diameter: Up to 40 cm Hose length (pump): 100 cm Color: Choose between Blue, Green, Red or Silver Included: Gymnastics ball, pump Offers training in different body positions Improves joint mobility and coordination Suitable for both beginners and experienced exercisers