Jump Rope with Calorie Counter, Tangle-Free Rapid Speed Jumping Rope Cable with Ball Bearings for Women,Men,Kids,Adjustable Steel Skipping Rope with Foam Handles for Fitness,Home ExerciseBrand:Entersports Item identifier:1367004414380136-2084581500807272 Product Description About this item 【Length Adjustable Rope】The adjustable skipping rope design with 9ft long of the rope. You can be freely adjust to the length you suitable. When you determine the length of the rope skipping according to your needs and cut off the excess rope, It will supports fast jumps and protecting you from any potential dangours. The jump ropes suitable for all ages (adults, males, females, children, boys and girls) and all levels of experience. 【Ergonomic Foam Handles】 The ergonomic handles are well designed for your safety and convenience. The jump rope handles covered with soft sponges, which makes the handles comfortable and breathable to hold. And the non-slip & moisture-wicking features also keep your palms dry, making your every exercise comfortable and safe! 【Portable & Easy to Carry】This jump rope is easy to carry. Put it in your pocket and You can take it everywhere when needed. Great for indoor and outdoor. Practical and portable exercise. It works your legs, your core, your arms, your heart, and your mind, a great com Jump Rope Features Durability Made of steel wires rope, 4.5mm diameter，the cable ensures the maximum service life and avoids cracking or breaking. Protectiveness The PVC coating provides better protection for the rope and avoids wearing-out. Adjustability The skipping rope extended to 9ft/2.8m can be easily adjusted according to your height. How to Adjust Length of Jump Rope Step 1: Open the front cover of the handle. Step 2: Take the inner plastic piece out and adjust it to the length you need. Step 3: Put the inner plastic piece back and cut the extra rope if need, or keep inside the handle. Smooth & Strong Ball Bearings With two ball bearings of high-quality in both handles, the jump rope can glide every rotation smoothly and easily, causing no hassles and troubles to your exercises. Memory Foam Handles The handles are covered with a layer of memory foam sponge, bringing a soft tactile sense, meanwhile absorbing sweat, thus keeping your palms dry and cling to the handles tightly. Usages Jump rope exercise can help you improve endurance and speed, the best aerobic exercise, burn a lot of calories, while improving muscle tone throughout the body, and losing weight, increasing flexibility, developing core strength and heart health. Specifications Type: Skipping Rope Color: Black/Red + Black/Blue + Black Material: PVC Embedded Wire Rope, PP and foam handle Dimension:Length: 9ft/2.8m