Mini exercise balls are the ideal way to add diversity and challenge to your everyday workouts. Feature: 1.This Fitness Yoga Exercise Ball can help you achieve muscle and tension release for all parts of the body 2.The surface also promotes sensory stimulation and is perfect for body dexterity exercises 3.This Yoga Exercise Ball is made of durable material for long time use 4.Compact design can be used at work, play, home, or sports 5.Effectively stimulate your abdominal muscles and inner thighs can also increase your flexibility, Strength and endurance. Non-slip Design: The Yoga Ball stays in place while you practice yoga, pilates or physiotherapy. HIGH QUALITY: Yoga ball made of soft and durable PVC, suitable for most sensitive skins. Non-toxic , Flexible,Pilates ball will be your essential fitness kit EASY TO STORE: 23cm Exercise Ball is easy to carry 9 inch diamater small exercise ball. Used in pilates, yoga, and other fitness and exercise routines. Also known as small barre ball / gym ball / mini balance ball / stability ball / bender ball Place this Yoga Ball under your lower back when performing bender & crunches for a more challenging & intense Ab workout Position the mini pilates ball between your arms or legs or between you & the floor or wall, strengthen key muscles in the abdomen, enhances core health, critical for endurance, posture & balance Includes plug & inflation straw. A small pump for quick fully and quickly inflation. Includes carry bag, deflate the small ball and take it with you on a trip This exercise ball is made of soft, flexible PVC that responds to touch, even when fully inflated. The durable material is non-burst and non-slip when used on a hard surface such as the floor or wall.