Features:Improve breathing: Nasal breathing dilators can help dilate the nasal cavity, improve nasal ventilation, promote nasal breathing, and relieve problems such as dry mouth and sore throat.Reduce snoring: By dilating the nasal cavity, nasal breathing dilators can reduce snoring, improve sleep quality, and allow users and people around them to enjoy a quiet sleeping environmentImprove athletic performance: Nasal breathing dilators can increase the amount of oxygen inhaled, improve oxygen supply during exercise, increase physical endurance and athletic performance.Reduce allergy symptoms: Nasal breathing dilators can help keep the nasal cavity unobstructed, reduce the possibility of allergens entering the nasal cavity, and relieve allergy symptoms.Comfortable and portable: Nasal breathing dilators are usually made of soft materials, fit the nasal cavity comfortably, are easy to carry and use, and can be used for breathing training anytime and anywhereNotice:1.Actual color may be slightly different from the image due to different light effect2.Please allow 1-3cm deviation due to manual measurementSpecifications: 2 nose clip + 1 picker + 10 pairs of nose stickers + storage box + instruction manual