High Quality Nylon Material: Made of high quality nylon material, comfortable to wear, durable, can be used for a long time. Doublesided Velcro: This bike pedal strap is designed with doublesided tape, the strong adhesion can fix your feet or shoes firmly. Adjust them to the perfect size in seconds. Adjustable: Each pedal strap is about 46cm long in total and 5cm wide. With the reusable adjustable strap, you can easily adjust the length to fit your feet and shoes. Applications: These nylon bike pedal straps are perfect for road bikes, mountain bikes, folding bikes, fixedgear bikes, very suitable for cycling beginners or daily use. Package Includes: 1 Pair of Beginner Bike Pedal Straps. Note: 1. We suggest you use the bike foot strap for adult bikes. 2. Check your pedal design which can fit these nylon pedal straps. 3. For beginners, we suggest you tie a strap to practice first.