Full-Body Strength & Toning: Experience versatile workouts targeting arms, legs, glutes, and core. Our 4-tube system provides adjustable resistance, perfect for building muscle, enhancing definition, and improving overall fitness with one compact solution.Home Gym Versatility: Achieve professional-level results at home. This multi-functional trainer effectively replaces bulky machines, enabling diverse exercises like assisted pull-ups, seated rows, leg presses, core crunches, and deep stretching routines.Smart Progressive Resistance for All Levels: Safely build strength with controlled tension. The color-coded tubes offer progressive resistance levels, making it ideal for beginners to develop proper form while providing ample challenge for intermediate users seeking growth.Ultimate Portability & Convenience: Your workout travels with you. Lightweight and requiring minimal storage space, this resistance band set is your perfect fitness companion for effective training sessions at home, in the office, or outdoors.Premium Durability & Secure Grip: Engineered for lasting performance. Constructed with high-grade elastic tubing, reinforced stitching, and non-slip foam handles/ankle straps, this set withstands intense daily use while ensuring comfort and safety. Specification:Product name: Fitness Resistance Bands-6Tube Pedal Ankle PullerProduct material: TPE,EVA, FoamProduct Color: PurpleLimit of tension: 60inch/ 150cmProduct size: 19*9*1.6inch /47*23*4cmProduct weight: 0.46 lb/ 210gPackage including:1 Pc FitnessResistance Bands-6 Tube Pedal Ankle PullerNote:1. Due to the light and screen difference,the item's color may be slightly different from the pictures.2. Please allow slight dimension differencedue to different manual measurement.3. If you have any questions or haveproblems with the products you received, please contact us in time.