Silicone Toe Separators Gel Forefoot Cushions One pair of breathable gel forefoot cushions designed for men and women Key benefits Cushions and protects the forefoot by reducing pressure and friction on sensitive areas. Separates toes to prevent rubbing and improve comfort during daily activities and sports. Breathable design with air holes to help keep the area cool and comfortable. Features Material: Soft, latex silica gel that offers strong absorption, compression resistance, and good loadbearing capacity. Unique perforated design promotes airflow while maintaining support. Soft, flexible construction conforms to the foot for a secure, comfortable fit. Size: 9 x 8 x 2 cm. Allow 1 to 3 mm variation due to manual measurement. Fits women US shoe sizes 5 to 13 and men US shoe sizes 6 to 12. Color: as pictured. Slight color variation may occur between monitors. What is included One pair of gel forefoot cushions. Use scenarios Everyday walking: place inside casual shoes to reduce friction and cushion the forefoot during long periods of standing or walking. Biking and hiking: use with athletic footwear to help manage pressure points and improve comfort on longer rides or hikes. Court sports such as basketball: wear inside athletic shoes to separate toes and provide cushioning during quick movements and jumps. How to use Insert the cushion in the front of the shoe so the toes are gently separated by the spacer. Adjust placement for comfort and secure fit. Clean with mild soap and water as needed and air dry. Notes Do not use with known latex allergies unless you have confirmed the material is suitable for your needs. Product contains one pair. Please check the listed sizes to ensure compatibility before ordering.