Body Measure Tape - 150 cm (60 in), One-Handed Use, Compact Ergonomic Design - The Accurate and Comfortable Way to Lose Weight and Build Muscle (Black) It's that easy! Our product is designed for you to easily measure any part of your body. It's so simple, you'll even wonder how you ever lived without it EffectiveWith the push of a button, the soft vinyl measuring tape conforms to your body to give you accurate measurements. Measuring your biceps, forearms, thighs or calves becomes a breeze You've got it all! They can measure up to 150 cm or 60 in. The tape measure is in centimeters on one side and inches on the other Easy to carryOur product is more durable and sturdy than others. It costs a little more, but it's worth it in the long run The box is included in the measurements. To simplify the calculations, we assume that the circumference of the arm is 38.1 cm. If the tape measure starts at 0, the measurement would be approximately 33.02 cm (13 inches) since the intestinal portion is approximately 5.08 cm (2 inches) long.