This cast iron wok is designed for healthier stirfrying without synthetic coatings. It develops a natural nonstick surface through proper seasoning, allowing smooth cooking with an uncoated pan. Key benefits Healthier cooking: no coatings; the natural nonstick layer forms with seasoning on uncoated cast iron, enabling easier release and cleanup. Smooth cooking experience: regular seasoning helps build and maintain the nonstick surface for consistent results. Durable, long lasting: traditional handcrafted cast iron construction for daily use on a range of heat sources. Available sizes Four practical diameters to suit different portions and setups: 30 cm, 32 cm, 34 cm, and 36 cm. Designed to accommodate home portions and more generous batch sizes with equal ease. Versatile choices for home cooks and professional or semi professional settings requiring different pan capacities. Performance and compatibility heat retention: solid cast iron distributes heat evenly across the cooking surface, reducing hot spots and helping achieve consistent searing. Even heat distribution: designed to maintain steady temperatures for reliable stir fries, sautés, and pan searing. Compatibility: crafted for daily use on gas stoves and other heat sources. craftsmanship and build Handcrafted construction: traditional handmade craftsmanship yields a long lasting cooking vessel that stands up to frequent use. Built for everyday cooking: robust design supports heat cooking and repeated seasoning for ongoing performance. Use scenarios Family weeknight stir fry: quickly toss vegetables with thin slices of meat using minimal oil for a fast, healthy meal. Searing and finishing sauces: sear meat in the wok to develop flavor, then add vegetables and a sauce, all in one pan. Batch cooking and entertaining: choose a larger diameter (34 cm or 36 cm) to flip and toss ingredients efficiently for bigger portions. This wok blends traditional craftsmanship with practical sizing and durable performance, offering a natural nonstick option that grows with proper seasoning. It is designed to deliver reliable searing, even heat, and versatile use across home and kitchenscale cooking.