Material: quality EVA for durability, comfort, and lightweight handling. This versatile workout ring is designed to support a wide range of fitness and stretching exercises, making it a practical gift choice for friends, family, or coworkers. Particularly suitable for women, it provides effective resistance training and muscle toning in a compact and easytouse design. Key Benefits: Enhances balance, flexibility, and range of motion through targeted stretching. Supports toning of multiple body areas including thighs, calves, waist, arms, and back. Lightweight and portable for use at home, in the gym, or while traveling. Suitable for beginners and experienced fitness enthusiasts. Functions and Performance: Hoopstyle design allows for balanced resistance during Pilates, yoga, or general workouts. Resilient EVA material ensures shape retention and longterm use. Compact size makes it easy to store and carry without compromising performance. Use Scenarios: 1. Home workout — Incorporate into daily Pilates or yoga routines to improve posture, strengthen core muscles, and stretch tight areas. 2. Office break exercise — Quick resistance training sessions to reduce stiffness and improve circulation during work hours. 3. Recovery and mobility training — Gentle yet effective for rehabilitation exercises, helping restore flexibility and range of motion. Ideal for yoga practitioners and fitness enthusiasts at any level, this yoga circle offers reliable resistance training, efficient stretching support, and an easy way to target multiple muscle groups without bulky equipment.