Built for durability and jointfriendly training. These nylon composite handles give you a secure vertical grip that reduces wrist and elbow strain while increasing range of motion. Key benefits Durable construction: made from nylon composite material for long service life and reliable performance. load capacity: each handle withstands up to 200KG of pulling force, suitable for heavy cable and band work. Ergonomic grip: vertical grip and angle are designed according to ergonomic principles to align with natural movement, reducing stress on the wrist and elbow and helping protect the wrist and shoulder. Compact and comfortable: 8.7 cm (3.43 in) size provides a solid, comfortable grip while remaining easy to store and transport. Wide compatibility: works with 30MM thick single bars, fixed gym equipment, resistance bands, and similar training setups. How this solves common problems Reduces joint discomfort during pulling movements by keeping wrist and forearm in a natural position. Handles heavy loads safely with a 200KG pull rating, minimizing equipment failure risk. Small footprint makes it simple to switch between home, garage, and gym use without sacrificing grip comfort. Practical use scenarios Cable machine lat pulldowns: attach to a carabiner on a cable machine for comfortable vertical grip and deeper lat engagement. Seated or standing rows: use on low pulleys or fixed points to improve form and reduce wrist strain during rowing motions. Home resistance band training: clip to resistance bands for band pullaparts, rows, and press variations without compromising grip comfort. Product details Material: nylon composite Load capacity: each handle up to 200KG pulling force Compatibility: fits 30MM thick single bars; compatible with fixed equipment and resistance bands Size: 8.7 cm / 3.43 in Reliable, ergonomic handles for safer, more comfortable pulling and rowing movements across gym and home training setups.