Portion Control Divided Plate – Designed for Balanced Nutrition and Everyday Convenience Achieves the ideal fat loss formula with preportioned sections: 25 percent grains, 25 percent protein, and 50 percent fruits and vegetables for effortless meal planning and healthy eating. Made from durable ceramic that is microwave, oven, and dishwasher safe for versatile heating, cooking, and easy cleanup. Stackable design allows spacesaving storage, keeping your kitchen organized and making plates quick to access and ready to use. Suitable for a wide variety of meals including snacks, lunches, and dinners. Ideal for both indoor and outdoor use at home, camping trips, picnics in the park, holidays, weddings, or parties. Use Scenarios: 1. At home, prepare balanced meals that align with your dietary goals without the need for measuring or guesswork. 2. On camping or outdoor trips, enjoy an easytotransport plate that keeps food organized and portions in check. 3. At events or gatherings, serve guests with a professionallooking plate that combines practicality with attractive presentation. This plate's functional design helps simplify healthy eating, supports portion control, withstands frequent use, and stores neatly, making it a dependable choice for everyday meals and special occasions alike.