Jaw Exerciser Device for Men and Women Product overview This silicone jaw exerciser is designed for jaw muscle exercise and facial fitness routines. Compact and travel friendly, it provides a simple resistancebased tool to include in daily selfcare. The package includes one blue jawline exerciser, one necklace rope, and instructions. Key benefits Targets jaw and facial muscles with a chewstyle resistance design to support muscle engagement. Compact size and lightweight silicone construction make it easy to use at home or on the go. mouthpiece for a fit using the included fitting steps. Simple routine of short daily sessions allows convenient integration into existing fitness or grooming habits. Specifications Item type: Jaw Exerciser Device Material: Silicone Size: 1.12 x 1.10 x 0.98 inch Color: Blue Package contents: 1 jawline exerciser, 1 necklace rope, instructions How it works Bite down on the silicone bite strips to create gentle resistance for the jaw muscles. The device can be molded to the contours of your mouth for a comfortable fit. Use in short sessions as part of a regular facial fitness routine. Fitting instructions 1. Practice placing the jaw exerciser to find how wide to open your mouth. 2. Place the biting strips in boiling water for 20 to 24 seconds. 3. Remove from boiling water and shake off excess water. Do not let it cool completely. 4. Insert thumbs through the hole, position the trainer so you are biting down on the bite strips. 5. Bite down and hold for 15 seconds to shape the mouthpiece to your contours. 6. Remove and cool the mouthpiece under cold water for a few seconds to set the shape. Suggested use scenarios At home while watching television to add a short jaw exercise session to your day. During a break at work to refresh and engage facial muscles without special equipment. As part of a facial fitness or grooming routine to complement other nonmedical selfcare practices. Notes and care Follow the included instructions for fitting and safe handling. Clean the silicone device according to the provided guidance before and after use. Intended for adult use by men and women.