12-meter 24-section Agility Ladder: This agility ladder features 24 sturdy plastic crossbars, with a total length of 40 (approximately 12 meters). Adjustable Crossbar Design: Each crossbar is 18 inches (approximately 50 cm) long. The crossbar spacing can be easily adjusted using nylon straps to suit your training needs on grass or a playground. Includes Portable Training Kit: The agility ladder comes with a portable bag for convenient training anytime, anywhere. Ideal Tool for Outdoor Sports Training: The agility ladder is perfect for training in sports such as soccer, basketball, hockey, and tennis, improving your speed, leg strength, and balance. Enhance Athletic Performance and Skill: This speed training ladder is ideal for improving speed by increasing foot movement and leg lift frequency. It can also aid in weight loss as it burns a significant number of calories. Color: Black & Yellow Material: Pp+Nylon Package Contents: 1 * agility ladder 1 * storage bag Only the above package content, other products are not included. Note: Light reflection and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.