[DETAIL]<br>Bullet Points:<br>1.Must-Have Dietary Guidance: Features detailed charts on FODMAP-friendly foods and substitutes for effective meal preparation, making it easier to follow a balanced diet<br>2.Beginner's Food List: Introduces a variety of low FODMAP recipe options for beginners to create unique and balanced meal plans, promoting better gut health<br>3.Ensured Longevity: Featuring a tri-fold design, this high-fiber food chart is made of enduring paper, folds easily for storage, and has glossy laminated surfaces that resist wear over time<br>4.Improved Nutritional Monitoring: Enables you to monitor progress on elimination diets, track meals, and analyze your low-carb food list for unique nutritional management, empowering informed decisions about your digestive wellness<br>5.Nice Present: Present a thoughtful Low Fodmap Meal Plan, ideal for aiding healthy choices and nurturing improved relationships with your loved person<br>Discover the ideal Fodmap Chart, a valuable resource for managing digestive health. This high-fiber food chart provides an easy-to-follow approach for FODMAP dieters. Made of thick material with nutritional tracking, it's perfect for anyone embarking on the diet ride. Ideal for individuals, families, and friends supporting digestive well-being.<br>Specifications:<br>Name: Fodmap Chart<br>Net weight: about 35g<br>Material: Paper<br>Product size: about 30x20cm/11.81x7.87 inches<br>Packing List:<br>Fodmap Chart*1 Set<br><br>[ATTRIBUTES]<br>- Origin: Mainland China<br>- suitable_for: Women, Men, Adults<br>- usage_scenarios: Home, Indoor<br>- Origin: Mainland China<br>- suitable_for: Women, Men, Adults<br>- usage_scenarios: Home, Indoor