Awaken Muscle Memory This pelvic floor muscle trainer is designed to help activate and strengthen the pelvic floor, inner thigh and buttock muscles. Regular use supports targeted muscle engagement and improves overall lower body training efficiency. Easy to Use at Home Ideal for use during Pilates, yoga or simple home workouts. For best results, it is recommended to perform 2–3 sets of one-minute exercises daily, making it easy to fit into your routine. Ergonomic & Comfortable Design The hip trainer features an ergonomic shape with a smooth surface, providing a comfortable and stable training experience. Designed for easy use and long-term workouts. Lightweight & Portable Lightweight and easy to carry, allowing women to train anytime and anywhere. Suitable for daily fitness, post-workout recovery and maintaining an active lifestyle. Suitable for Women’s Fitness Training This thigh and hip exerciser is suitable for women looking to tone the hips, strengthen the pelvic area and improve leg shape. Regular use helps lift and shape the buttocks while supporting balanced lower body fitness. Product Information Product Type: Pelvic Floor & Hip Trainer Design: Ergonomic, lightweight Use: Home fitness, Pilates, yoga, daily exercise Package Includes 1 × Pelvic Floor Muscle Trainer Note Please allow slight differences due to manual measurement. Colour may vary slightly due to lighting and screen differences.