Easy to Install: Boxing Wall Target is firm and durable, with a small footprint that can be installed on the wall. It is light and portable and uses a simple screw installation. Backlight mode: The wall target features a backlit display that guides your practice rhythm. The light indicates where to hit, helping you find the correct boxing position. This training aids handeye coordination, improves body flexibility, and enhances reaction time. Ergonomic design: The punching target responds to the training device and uses a cushion made of PU leather and foam. The surface is elegant, easy to clean, and practical, and it protects your hands during training. Music boxing with lights: The unit supports smartphone connection for data tracking. You can view punch speed, punch power, combo times and more data in real time. Use scenarios: Home gym in a small space: wallmountable design saves floor space while providing a focused target for reflex and accuracy training. Quick, intensity breaks: portable and easy to set up for short sessions during a busy day, improving speed and reaction. Datadriven training: connect with your smartphone to monitor performance over time, including punch speed, power, and combo counts, to track progress and tailor workouts.