performance Equipped with a all copper motor and a steel flywheel, this device delivers efficient operation and stable performance for a quality workout experience. stability A widened base with four non slip foot pads provides solid stability and safety during use, supporting up to 55.12 lbs. This design minimizes tipping risk and is suitable for users of all levels. Thoughtful design A remote control compartment allows convenient operation, and the design features no exposed crank for added safety during workouts. Five speed regulation Five manual speed settings let you tailor intensity from beginner to advanced workouts. Easily adjust the training load to align with your fitness goals at different stages. Practical use scenarios Home cardio and full body routine: Use varying speeds to simulate intervals, maintain a steady pace, and transition between warm up, workout, and cooldown without leaving the machine. Quick sessions in small spaces: Compact, stable design supports short, efficiency workouts or break ready intervals during a busy day. Progressive training plans: Start at a low speed to build form, then gradually increase resistance over weeks to improve endurance and strength. Specifications at a glance Motor: all copper Flywheel: steel Base: widened with four non slip foot pads Weight capacity: up to 55.12 lbs Safety features: no exposed crank; remote control compartment Speed: five manual settings for adjustable intensity