21 Fitness Resistance Bands with Strong Elasticity: Built with 4 durable tubes, this 21 fitness resistance bands system offers higher tensile strength and better elasticity than traditional 2-tube designs. Great for home workouts, yoga, and resistance training. An essential abdominal exercise equipment to help define your core and waistline.<br> Multifunction Tension Rope for Full-Body Workout: This 4-tube pedal ankle puller is a multifunction tension rope designed for effective full-body training. Whether you're doing sit up exercise, stretching, or strength training, it’s perfect for both women and men. Strengthen your arms, legs, waist, and abdomen with just a few minutes a day.<br> Stretch Bands for Exercise and Flexibility Training: Use these stretch bands for exercise, balance, and flexibility. Perfect for yoga straps for stretching and relieving muscle tension after workouts. Helps improve mobility while promoting healthy posture.<br> Comfortable & Durable Sit Up Exercise Equipment: The handle is covered in soft foam for a secure and comfortable grip. Our pedal ankle puller doubles as sit up exercise equipment and abdominal exercise equipment, enhancing your home fitness experience with long-lasting materials that resist wear and tear.<br>️ Compact & Portable Resistance Bands with Handles: Lightweight and compact, these resistance bands with handles are easy to carry and store. Use them anytime, anywhere—from your living room to the office or even outdoors. Ideal for busy individuals seekin-g a multifunction tension rope for daily use.