Precision Practice Tool: Improves landing control and refines ball trajectory with innovative target surfaces designed to enhance throwing accuracy and precision. Adjustable Tapes: Retractable straps offer flexible adjustment, and the adjustable dangling height and target tilt support incremental skill progression during training drills. Antislip Texture: The soccer goal target has antislip texture and quick rebound, ensuring ball feedback for action continuity to optimize the practice process and improve skills effectively while maintaining consistent performance during training drills. Portable and Lightweight: Suitable for indoor and outdoor use, with quick assembly and a lightweight build for easy handling and effective skill development, enabling realmatch rhythm during group training. Use scenarios Indoor gym or training field: Use the target during partner passing or shooting drills to improve accuracy, ball control, and trajectory feedback. Outdoor team practice: Set up for group drills to simulate match rhythm, with quick rebounds providing continuous feedback for skill development. Youth or beginner training: Adjust the dangling height and target tilt progressively to guide incremental skill progression and confidence building.