Impact Absorption for Intense Training Sessions These taekwondo kick target pads are designed with density foam padding to provide impact absorption. The double kick training pad helps to minimize the impact on both the holder's and the practitioner's hands and legs during training. Enjoy intense sessions without worrying about discomfort or potential injuries from hard impacts. Adjustable Straps for Secure Fit The kickboxing strike pad features adjustable straps that ensure a secure fit for trainers and practitioners of different sizes. The taekwondo training strike pad straps can be easily adjusted to achieve the desired tightness, providing stability and comfort during training sessions. This secure fit enables precise strikes and kicks, enhancing training effectiveness. Compact and Lightweight for Convenient Training Measuring 39 cm x 19.5 cm x 5 cm and weighing only 265 g, these taekwondo strike pads are compact and lightweight. Their portable design allows easy transport to training locations or storage when not in use. Enjoy the convenience of training wherever you desire; foam kick targets are ideal for onthego martial artists. Durable Construction for Long Lasting Use Crafted with durability in mind, these durable training target pads are built to withstand rigorous training sessions. The solid construction ensures they can endure repeated strikes and kicks without losing their shape or functionality. Invest in a pair of kick pads that will last, giving you the confidence to push your training limits. Use scenarios Partner drills in taekwondo or kickboxing: practice front kicks, roundhouse kicks, and combinations with a focus on accuracy and control while protecting the trainer and pad holder. Solo or guided training sessions: work on form, timing, and technique with a coach or partner providing feedback, using the pad to absorb impact. Portable training anywhere: take the pads to gym, home, or outdoor sessions for warmups, drills, or cooldowns, thanks to the lightweight and compact design.