Speed up sweating five times. The women's sauna shirt quickly absorbs heat during exercise, raises your core temperature, and activates sweat glands, producing about five times more sweat than usual. A 10minute session in this sweat suit can yield better results than 30 minutes without it. Sauna shirt benefits and material. Made of heatabsorbing polymer fabric, it helps burn more fat and calories by elevating core temperature and promoting metabolism, supporting more effective workouts and weight management. It looks like a regular sweatsuit and can be used indoors or outdoors. Zippered jacket design for easy use. The front zipper allows easy on and off, with a zipper patch at the to protect the neck from injury. Long sleeves provide 360degree full coverage, enabling you to sweat all over as you train in any direction. Allaround workout performance. This sauna jacket helps lock in heat and burn calories anytime, anywhere, making it suitable for all sports, running, dog walking, hiking, gym sessions, and daily wear. Use scenarios Indoor cardio or gym workouts. Wear the sauna shirt for HIIT or steadystate cardio to maximize sweating in a shorter session. Outdoor activities in cooler weather. Ideal for running, walking the dog, or hiking, helping raise core temperature to boost sweating during outdoor exercise. Daily wear and casual training. Suitable for everyday activities where you want to improve sweat response and support your workout goals.