Enhanced durability and reliable build nylon stitched edges and reinforced stitching prevent the padding filling from bulging, delivering long lasting performance soft and comfortable PU material ensures long term use for frequent training Shock absorption and protection 1.5 inch dense foam cushioning provides solid padding to protect the trainer during shield work wear resistant and shock absorbent design effectively dampens strong shocks, increasing safety during training Adjustable fit and comfort sturdy construction and snug fit help ensure maximum impact transfer during training breathable material and adjustable wrist straps are designed for comfort and fit, suitable for most hands Home and gym versatility lightweight and portable, ideal for both home and gym use designed to elevate your training experience and compatible with most boxing routines Practical use scenarios partner pad work at home with a trainer: perform punches, combinations, and pad drills for cardio and technique while staying comfortable and protected shield training in the gym: coaches and athletes use the pads to absorb impact during mitt work, helping reduce hand and wrist strain portable training sessions: take to the gym, studio, or travel workouts for consistent practice without bulk or heavy equipment