Adjustable resistance levels: The system provides adjustable resistance to support unassisted pullups and enable dynamic multiband strength workouts. Adaptable workout support: The doublefootplate design distributes pressure evenly and reinforces stability, promoting proper posture and adapting to a variety of exercises. It maintains consistent alignment and dependable assistance throughout each session. Portable and adjustable: Compatible with horizontal bars, door frames, and other fitness settings. A metal buckle quickly adjusts the height, and it can be easily carried for home, gym, and outdoor training. Comfortable and secure: Safetyfocused engineering combines with sturdy materials such as density latex tubes and robust Dring construction to deliver a secure workout experience. Use scenarios Home workouts: Set up on a doorway or available horizontal bar, use adjustable resistance to progress pullups without a spotter, while the footplates help maintain proper posture and alignment through each repetition. Gym or studio training: Attach to a fixed bar or station, adjust height quickly with the metal buckle, and perform multiband strength routines with stable support and dependable assistance. Outdoor training: Take it to parks or outdoor fitness areas, adapt resistance for strength work, and rely on secure construction for safe workouts away from the gym.