Key benefits load capacity and rigorous testing to standard safety and performance requirements, giving reliability during intense workouts. Enhances workout performance by helping build strength and flexibility while providing a secure, non slip grip during exercises. Made from cork material for durability; non slip design and stable surface with fixed slant directions to suit multiple training needs. Designed to protect the knees and improve mobility, making it suitable for long training sessions and diverse routines. Ideal for fitness enthusiasts, practitioners, and rehabilitation trainers seeking a stable, supportive wedge for lower body training. What it does for you Function: A square cork wedge block that provides a stable raised surface to support kneefriendly technique during lower body work. Material and durability: Cork construction delivers a durable, non slip platform for repeated use without compromising grip. Performance features: load capacity and fixed slant directions enable specific angles to fit different drills and progressions. Size and compatibility: Designed to be compatible with a wide range of exercises that involve squats, lunges, and mobility work. Use scenarios Scenario 1: Use during squats or lunges to achieve better knee tracking and deeper ranges of motion while maintaining control and grip on the surface. Scenario 2: Rehabilitation or mobility sessions that require controlled, kneefriendly movements and gradual progression. Scenario 3: Balance and stability drills or warm ups where a stable elevated surface supports safe, progressive training. Maintenance tips Wipe clean with a damp cloth after use. Store in a dry place away from direct sunlight to preserve cork integrity.