Advanced protection: This wall punching pad uses a tearresistant, elasticity pearl cotton PE protective layer. A multilayer buffer liner and wearresistant density core deliver a quiet, nondisturbing training experience. Unique design: Features a central raised striking point for a more accurate and efficient training experience in combat sports. Efficient energy absorption: Thick, quality foam inside provides added durability and a dependable shield, effectively absorbing force and energy for safe training. Allaround training: A professionalstyle wall target suitable for boxing training and other sports, including martial arts and Muay Thai. Key attributes: Function: wallmounted punching pad for safe, focused striking practice Material: tearresistant pearl cotton PE protective layer Core: multilayer buffer liner with wearresistant density foam Performance: quiet operation, strong energy absorption Compatibility: suitable for boxing, martial arts, Muay Thai training Use scenarios: 1) Home gym or basement setup for daily punching practice and technique refinement. 2) Smalltomedium size gym or training studio for group boxing and mixed martial arts drills. 3) training environment for combat sports focusing on center striking accuracy and power development.