Benefits and features Targeted wrist protection for workouts: provides compression and support during weightlifting, deadlifting, powerlifting, pullups, and general strength training to help protect the wrists during load movements. Adjustable, secure fit: stretchy, flexible fabric allows the tightness to be adjusted for a precise fit on your hands, ensuring the wrap stays in place during activity. Breathable and temperature regulating: elastic breathable fabric helps maintain proper joint temperature for comfortable long sessions. Lightweight, durable construction: crafted from lightweight, breathable cloth with neat stitching for strong durability and reliable wrist protection. Comfortable to wear: designed for continuous wear during workouts, delivering breathable comfort throughout training. Versatile for both genders and many sports: suitable for men and women, and compatible with weightlifting, fitness, gym workouts, gymnastics, deadlifting, powerlifting, pullups, strength training, bodybuilding, heavy lifting, kettlebell exercises, basketball, badminton, and other sport activities. Use scenarios Heavy lifting days: during weightlifting, deadlifting, and powerlifting, use the wrap for wrist protection and consistent support. Circuit training and functional workouts: during pullups, kettlebell sets, and general strength sessions, wear for stable compression and comfort. Court and ball sports: while playing basketball or badminton, use for wrist support during quick, loadbearing movements.