Set of 2 Outdoor Walking Sticks for hiking, trekking, and Nordic walking. Telescopic, foldable, and ultralight design with shock absorption and adjustable length for versatile outdoor use. Key benefits Portable and compact: Folds quickly to 40 cm and extends to 125 cm, so the poles fit easily in a backpack when not in use. Lightweight and durable: Shafts made from 7075 aviation aluminum alloy combine low weight with good corrosion and wear resistance for long service life. Comfortable grip and secure hold: density EVA foam handles stay warm in cold weather, absorb sweat in warm conditions, and provide a non slip, comfortable grip. Adjustable wrist straps secure the pole to your hand and reduce slipping. Adjustable and versatile: Telescopic design and height adjustment suit most users between 165 cm and 190 cm. Recommended pole height equals your height times 0.68. Noise reduction and surface compatibility: Tungsten steel tips provide reliable contact on varied terrain. Included rubber tips reduce noise on hard surfaces and protect the metal tips. Pack includes storage bags: Each stick comes with its own storage bag for transport and protection. Features Material: 7075 aviation aluminum alloy shaft Tip material: Tungsten steel with strong rubber tips included Handle: density EVA foam, ergonomic shape Adjustment: Telescopic, folds into four parts Folded length: 40 cm Extended length: 125 cm (15.75 to 49.21 inches) Recommended user height: 165 190 cm; pole height guideline equals height times 0.68 Weight: 680 g (set of two) Color: Black Parts: Four section folding design for compact storage Typical use scenarios Day hiking in mixed terrain: Use the poles to improve balance on uneven trails and to reduce strain on knees during descents. Camping and backpacking: Fold the poles and store them in your pack during travel, then deploy them for long treks or campsite walks. Fishing and shoreline walking: Stabilize footing on wet or slippery banks; rubber tips help reduce noise on hard surfaces. What makes these poles stand out Combination of a strength aluminum alloy shaft and tungsten steel tips for reliable performance on many surfaces. Compact four part fold and lightweight construction for easy carrying during travel or long hikes. Practical accessories and design elements included for real world use, such as adjustable straps, silicone rubber tip covers, and individual storage bags. Contents Two telescopic walking sticks Two rubber tip covers Two storage bags These poles provide a practical, adjustable solution for walkers and hikers who need a compact, lightweight, and reliable pair of trekking poles for outdoor activities.