Stowable Black 160cm Inflatable Punching Bag for Fitness Exercise Training

HOW TO USE: Divided into two parts, the lower part is used to add weight in water or sand to keep it stable on the ground, the upper part is used to inflate to help you practise your ball skills.Includes 1 inlet and 3 outlet openings (neck and body must be inflated separately). Open the lower filling cap and fill with water or sand to add the necessary weight to keep it on the ground.Tighten the cap and inflate the three air holes at the top and bottom until it is fully inflated to achieve a plump and upright appearance. Avoid exposure to the sun.PREMIUM QUALITY MATERIALS: The freestanding punching bags are made of high-quality materials, strong and flexible, thick and durable enough to withstand heavy blows. Suitable for indoor and outdoor use, will not cause harmto people.VERSATILE USE: This punching bag is ideal for outdoor use, the living room, the home, the gym and other places. When you touch it with your hand, you can feel that its thickness and hardness are better than mostpunching bags on the market.STRONG CONSTRUCTION: Thanks to its softness, it absorbs shocks and protects you from accidental injuries. Its stable structure ensures that it always remains upright after an impact. It is easy to inflate and deflateand can be folded to a compact size for easy storage and use.MULTIFUNCTIONAL: This boxing toy helps boys and girls have fun, stay active while exercising, improve coordination and flexibility, burn excess fat, relieve stress and is ideal for boxing training. Itcan be used both as a fitness device and as a stress relief toy for adults and children.Made of durable, high-quality PVC. Lightweight and resistant to wear and tear. Fully inflated, it measures 160 * 65 cm.Improves mobility and coordination, reduces stress and maintains health, promotes skill development and releases emotions.Promotes dexterity and hand-eye coordination. Can help burn calories and relieve stress. Suitable for children to play with.The inflatable column is made using the glass principle and has a soft surface that protects against injury and helps relieve stress and have more fun.This punching bag is ideal for outdoor use, the living room, the home, the gym and other places.