Catalyst Stroke Training Swimming Paddles

FEATURES Builds upper-body strength Improves stroke technique 7 sizes available Fastenable grip position - to give the greatest range of resistance Clear construction - to better assess hand positioning Durable K-resin construction Silicone straps Mesh carry bag included The Catalyst Stroke Training Paddles are designed to provide athletes with an adjustable and customizable training experience. With the included silicone tubes each paddle can be strung from right to left or from top to bottom. Once inserted in the holes they lock into place. To remove the tubes push on them from below while concurrently pulling at them from above. Please note that the elongated holes are for water flow only.