Everyday Chana Tom Onion is a tasty mix of chickpeas and tomatoes with a twist of onion. It's perfect for quick meals or snacks. This dish is flavorful and easy to prepare. Enjoy it on rice, with bread, or straight from the pack. It's made with natural ingredients and no added preservatives. Great for a healthy lifestyle Supplement FactsServing Size: 1/2 Pouch (142g). Amount Per Serving % Daily Value Calories 180 Total Fat 11g 14% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 390mg 17% Total Carbohydrate 18g 6% Dietary Fiber 4g 14% Total Sugars 4g Protein 5g Calcium 60mg 4% Iron 2.5mg 15% ** Percent Daily Values are based on a 2,000 calorie diet. Daily Value not established. Other Ingredients: Maya Kaimal Organic Everyday Chana With Tomato Plus Onion.