Omega 3 is ty acids EPA and DHA on its own, making the supplementation of these ty acids a priority for those who want to support cardiovascular health. We omega 3 fish oil from fresh cold water fish to ensure receive the supplement that can possibly find. Fish oil is processed by molecular distillation, and is for heavy metals.Ingredients:Supplement FactsServing Size: 1 Softgel Amount Per Serving% Daily ValueCalories10 Calories from 10 Total 1 g2%*Cholesterol5 mg2%*Vitamin E (as d-alpha tocopherol)10 I.U.33%Fish Body Oils (from marine lipid fish body oil concentrate - anchovy, mackerel, sardine, herring, salmon) providing: Eicosapentaenoic acid (EPA) 18% equal to 180 mg, Docosahexaenoic acid (DHA) 12% equal to 120 mg)1,000 mg (1 g)**Garlic Oil Concentrate (equivalent to 50 mg fresh garlic bulb)0.1 mg*** Percent Daily Values are based on a 2,000 calorie diet. ** Daily Value not established.Other Ingredients:Gelatin, glycerin, purified water, carob powder (color) (capsule shell). Contains soy and fish (anchovy, sardine).