Built-in durable mechanical spring, extended telescopic arm for easy adjustment Internal integrated cable management recess for a clean, neat and tidy appearance Ergonomically designed to relieve tension in the eyes, neck and back. Promotes health and productivity in everyday life and home entertainment Temporarily build a sit-stand workbench without the need for expensive, height-adjustable tables and chairs Simple and convenient installation and easy operation Cast aluminum alloy material, solid and durable Specification: Model: F195A Single monitor load bearing: 3-12kg Applicable size: 22-32 inches Installation method: punch hole installation/clamp type installation Fit VESA: 75*75mm, 100*100mm Product size: 650*530*1200mm Product net weight: 7.92kg Package included: 1 x Monitor Bracket 1 x English User Manual Not included other items