Feature 1This target is used for Taekwondo (or other Martial Arts) fans to practice low and high kicks. 2The whole body is durable and flexibility. 3This double sides target is perfect to enhance your speed, accuracy and strength. 4Applicable in batting practice of Taekwondo, martial art etc. 5With wrist strap to stop the kick pad from dropping.Specification Features: This target is used for Taekwondo (or other Martial Arts) fans to practice low and high kicks! The whole body is durable and flexibility. This double sides target is ideal design for practicing high and low kicks, Enhance your speed, accuracy and strength. Size:39cm x 19.5cm x 5cm. Package Included: 1 pair Kick Target Pad(Red) Applicable in batting practice of Taekwondo, martial art etc. With wrist strap to stop the kick pad from dropping. Package Included: 1 x Durable Kick Pad Target Do Karate Kickboxing Training .wang-edit-text{ font-family:'Arial' !important; } .wang-edit-text table { border-top: 1px solid #000; border-left: 1px solid #000; } .wang-edit-text table td, .wang-edit-text table th { border-bottom: 1px solid #000; border-right: 1px solid #000; padding: 3px 5px; } .wang-edit-text table th { text-align: center; }