- 3-in-1 Exercise Device: Combines hand grip booster, chest and arm expander, and pedal pulling rope into one versatile tool for a complete workout solution. - Adjustable Resistance: Features 5 removable springs allowing resistance levels from 13 lbs to 66 lbs (6-30 kg). Choose 3 to 5 springs based on your fitness needs for personalized workouts. - Durable Construction: Made with 5 thickened strong steel bow pipes for lasting tension and reliability. This ensures safety and durability during your exercises. - Ergonomic Design: The rubber grips provide comfort and prevent slipping, making it ideal for a variety of chest movements and strength training exercises. - Multifunctional Use: Perfect for strength training, muscle exercises, and stretching. Use it at home, in the office, at school, or in the gym for enhanced fitness. - Compact and Convenient: Made with high-quality metal and rubber, this device is designed to fit perfectly in your hand, protecting against damage and ensuring reliable performance. - Practical Applications: 1. Use it at home for quick workouts between tasks or while watching TV. 2. Bring it to the office for a convenient way to stay active during your breaks. 3. Incorporate it into your gym routine for added resistance in strength training. This exercise device caters to both men and women seeking an efficient way to enhance their fitness regimen with a compact and effective tool.