Fuel You Best®Keto Meal Replacement2 g Net Carbs Per Serving‡Naturally Flavored with Other Natural FlavorsFlavored Powder20 g Fat12 g Protein230 Calories KetoLogic® KetoMeal® is a delicious and convenient meal replacement shake that easily dissolves in your favorite hot and cold beverages to provide a creamy, decadent texture. This KetoMeal® supports a low-carb or ketogenic diet. It contains medium-chain triglycerides (MCTs), which the body converts to ketones to support ketosis, a metabolic state that enables your body to burn fat for energy. It also contains 12g protein and 4g fiber. See nutrition information for fat and saturated fat content.  ‡6g Carb - 4g Fiber = 2g Net Carbs