The Hands-free Dog Running Leash with Pouch lets you run or walk with your dog while jogging or walking so that you dont have to hold your dog leash at all time. The dog running leash includes an adjustable waist belt with built-in waist pouch.The flexible jogging dog leash come with bungee and handles to let you jog or walk with your dog with ease and without feeling tiresome. Its also great and convenient for walking your dog when you dont have extra hand and need to carry shopping bags or taking care of your children. Flexible Bungee with Handle Design Help to absorb the pulling effects but yet give freedom and adequate room for running with your dog. The handle allows you to easily control your dog when required.Leash is detachable and can functions as a regular dog leash. Visibility and Safe at Night Designed with bright attractive color and reflective strips to ensure visibility and safety during late evening or early morning runs. One Size Fits All Our adjustable waist belt . The leash quick-buckle allows easy and quick wear. Built-in Waist Pouch Bag With a zipper pouch and 2 side pockets that let you keep your mobile phone, keys, dog treats and other necessities when needed. Color: fluorescent green Size: waist bag width 10cm, length 20cm, waist circumference 65 to 115cm, traction rope length 125cm, traction rope can be stretched 180-220cm Include: 1* traction rope