Glucosamine supports joint health and has a nourishing effect on the joints.DESCRIPTION:Glucosamine and chondroitin are important components of glycosaminoglycans, the basic structural material of healthy cartilage. Chondroitin supports mobility, range of motion, flexibility and relieves occasional joint stress caused by physical exercise. INGREDIENTS:Vitamin C (as calcium ascorbate), manganese (as manganese glycinate chelate), sodium, sodium chondroitin sulfate, glucosamine hydrochloride, potassium sulfate, capsule shell: plant cellulose, filler: microcrystalline cellulose, silicon dioxide, anti-caking agent: magnesium salts of fatty acids, vegetable stearic acid, humectant: vegetable glycerin. Contains crustaceans (crab, crayfish, lobster and shrimp) Active ingredientsAmount in 1 tablet%RWSVitamin C (calcium ascorbate)100 mg125%Manganese (manganese bisglycinate)1 mg50 %Sodium45 mg-Chondroitin (chondroitin sulfate)500 mg-Glucosamine hydrochloride340 mg-%RWS - Daily reference values for intake of vitamins and minerals.HOW TO USE:Take one (1) tablet  daily, preferably with a meal. CONTRAINDICATIONS:Pregnant women, breastfeeding mothers, people taking medications or who are sick should consult a doctor before taking the preparation. STORAGE:Dietary supplements should be stored out of the reach of small children. Store in a dry and dark place at room temperature.